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Writer's picturejordan teegardin

Learning you're not fragile



Sgt Teegardin and Connie
Jordan and Connie

Life is full of challenges, and for those of us with disabilities, these challenges may feel even more daunting. In my own experience, I struggled with a deep fear of doing simple things like going to the store or even leaving my home. For a long time, I relied on Xanax to help me cope with this fear, but it wasn't until I met an incredible woman that I realized I could overcome it.


This woman showed me that I was stronger than I thought and that I didn't need to be near a hospital at all times. I am fragile in the sense that I require more care and support, but I need to adapt to my new life. In learning you're not fragile, I am not saying I am not disabled- but I am saying I still deserve to live my best life. It was a turning point for me, as I realized that sometimes we need to find a stronger motivation to overcome the obstacles that hold us back. In this blog post, I want to share my story and the lessons I've learned.


For the longest time, I lived in constant fear. I was afraid of leaving my home, afraid of being alone, and afraid of what might happen if I didn't have Xanax with me. But over time, I came to realize that I was not as fragile as I once believed. I could do simple tasks like going to the store or giving directions to my significant other, who drove me around.


This realization was a game-changer for me. I started to change my mindset, convincing myself that I needed to be the navigator, the person who gave directions. I realized that I couldn't rely on Xanax because it would make me tired and unable to fulfill this role. It was a turning point for me, as I understood that sometimes we need to find a stronger motivation to overcome the obstacles that hold us back.



Young engaged doctor.
Always talk with your doctor BEFORE changing your treatment plan. This is important.

Through these small victories, I learned to believe in myself and realized that I could achieve great things. But it wasn't easy. It took patience, determination, and a positive mindset to overcome my fear and dependency. And I know that I'm not alone.


Many people with disabilities struggle with fear and dependency, whether it's on medication or other forms of support. But it's important to remember that we are not defined by our limitations. We are capable of achieving great things, even in the face of adversity. In fact, our disabilities can often give us a unique perspective and

strength that others may not have.


So, how can we overcome our fears and dependencies? It's not an easy question to answer, as everyone's journey is different. But I believe that there are a few key things we can do to help ourselves.


First, we need to change our mindset. We need to believe that we are capable of achieving great things, even if it takes time and effort. We need to find a purpose beyond our limitations, something that motivates us to keep going even when things feel difficult.


Second, we need to be patient with ourselves. Overcoming fear and dependency is not an easy process, and it can take time. We need to be kind to ourselves and celebrate our small victories along the way.


Third, we need to seek support from others. Whether it's a therapist, a support group, or a friend, having someone to talk to can make all the difference. It's important to connect with others who understand what we're going through and can offer us guidance and encouragement.


Mountian view
I may not be able to walk but I can live my life to the fullest.

In conclusion, my disabled life has taught me many things, but perhaps the most important is that we are stronger than we think. With patience, determination, and a positive mindset, we can overcome even the most daunting challenges. We can break free from the shackles of fear and dependency and achieve great things. And we can find purpose and meaning beyond our limitations, inspiring others along the way.

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